Sessions
One-on-One Coaching
Private one-on-one coaching delivers clarity, insights and direction. We identify obstacles, limiting beliefs and self-destructive patterns and behaviors, then transmute them through spiritual practice and practical action to achieve specific, positive results.
Not sure where to start? Request an initial consult. Ready to dive in? Book a 60 or 90-minute session.
All sessions are conducted by phone or online. Please include preferred email address and phone number when checking out so we can reach you.
(If you must reschedule or cancel, we respectfully request 24 hours’ notice. Missed appointments or appointments cancelled within less than 24 hours will incur the full non-refundable fee).
Individual Sessions
60 Minute Coaching Session
60 Minute Coaching Session
A one hour regular coaching session recorded at your option and complete with recommended next steps.
$125
90 Minute Coaching Session
90 Minute Coaching Session
An expanded 1.5-hour regular coaching session recorded at your option and complete with recommended next steps.
$175
Packages
5 Session Package
5 Session Package
Buy four, get one free! 5 one-hour coaching sessions for the price of 4. All sessions recorded at your option and complete with recommended next steps.
$500
10 Session Package
10 Session Package
Buy eight, get two free! 10 one-hour coaching sessions for the price of 8. All sessions recorded at your option and complete with recommended next steps.
$1000 (best value)
What is Coaching and How is It Different from Therapy?
One of the most common misunderstandings about coaching is that it is therapy in disguise, or worse yet, therapy from an unlicensed practitioner. However, personal coaching is a distinct service designed to focus on the achievement of specific outcomes that bring fulfillment, happiness and/or release from ingrained patterns in any and all areas of life. Often a coaching session can feel therapeutic, and although therapy and life coaching do share certain traits, their aims are different.
How We Work Together
Just as a sports coach might demonstrate proper technique to an athlete or review video of past performance to create conscious awareness for future improvement, I both instruct and encourage. I teach or recommend specific spiritual practices and, as an impartial observer, illuminate your blind spots so moving through challenge and achieving your goals becomes not only possible, but probable.
We start from wherever you are right now. We identify obstacles and pain points plus your desired results and future states. Drawing from a broad array of knowledge, resources and techniques, I then devise a roadmap for getting you back in alignment and heading where you want to go. We create specific, concrete actions steps, measure progress, and provide accountability until you are complete.
Nothing is forced or required. You don’t need to shift your beliefs (although you might choose to as you grow). After all, you’re hiring a coach to recommend the processes and practices most effective for you, and that of course means the ones you’ll actually embrace.
Still not sure?